Stretching boundaries is a unique 30 minute exercise class taught by a certified fitness instructor created for children with special needs of all ages and abilities. The class will focus on exercise through slower paced stretches and gentle movements. Participants will have the flexibility to adapt the movements to suit their individual abilities. The purpose of this class is to promote healthy exercise while in a safe, accepting environment that not only encourages personal growth and a sense of accomplishment but also providing an opportunity for socialization. Due to our participants special needs, parents or caregivers are requested to stay on premises and to assist their participants when needed.
We are excited to be offering this class on Monday nights from 6:45-7:15 PM. This class will be a “drop-in” class, meaning you come when you can – each class is $5.00 per participant (parents or caregivers do not pay).
We suggest participants wear comfortable clothing and closed-in shoes of either sneakers or their personal choice.
If you have any questions – please do not hesitate to contact us at 717-698-3254 or firstname.lastname@example.org