Fitness

 

Adult Tap Fitness

Join us for a new fitness class inspired by tap dance! This class will get your heart pumping while learning ...
Read More

Aerobic Dance

Join fitness instructor Kristen Bell for this aerobic dance inspired classes! With great music, moves that give you a total ...
Read More

Barre Toning

45 minute ballet inspired group fitness class incorporating the ballet barre and yoga mat. Burns fat, tightens, and tones the ...
Read More

Cali-Cardio

An instructor-led group class designed to gradually increase heart rate, burn fat, and build strength. No equipment necessary. Class is ...
Read More

Cardio Kickboxing

A combination of aerobics, boxing, and martial arts -- is one of the most popular fitness trends to hit gymnasiums ...
Read More

Circle Circuit

After an instructor led warm-up, participants will move through a variety of stations designed to provide a total body workout ...
Read More

Personal Training

One on one private workout sessions with a trainer. Trainer can assist you with developing and motivating you with tailored ...
Read More

Special Moves Fitness

Stretching boundaries is a unique  30 minute exercise class taught by a certified fitness instructor created for children with special ...
Read More

Youthful Steps

Join us for a low-impact class designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, ...
Read More

Zumba

A 1 hour cardio blasting dance fitness class designed to bring people together to have a amazing workout and group ...
Read More