Fitness

 

Barre Toning

45 minute ballet inspired group fitness class incorporating the ballet barre and yoga mat. Burns fat, tightens, and tones the ...
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Cardio Kickboxing

A combination of aerobics, boxing, and martial arts -- is one of the most popular fitness trends to hit gymnasiums ...
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Personal Training

One on one private workout sessions with a trainer. Trainer can assist you with developing and motivating you with tailored ...
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PiYo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up ...
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Zumba

A 1 hour cardio blasting dance fitness class designed to bring people together to have a amazing workout and group ...
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