Personal Training

One on one private workout sessions with a trainer. Trainer can assist you with developing and motivating you with tailored workouts to suit your individual level to reach your goals. 
 
Consultations & Assessments are available by trainer. Assessments give a full body analysis including measurements and will determine your fitness level. Assessments will provide more detailed information to better provide the best approach to meet specific goals. 
 
For more information email paradised@patabs.com