Cardio Kickboxing

A combination of aerobics, boxing, and martial arts — is one of the most popular fitness trends to hit gymnasiums in recent years. These workouts, which are inspired by martial arts, have motivated many people to start a fitness program. This intense, total-body workout can improve strength, aerobic fitness, flexibility, coordination, and balance.

Utilize the PATABS Fitness Punch Cards for this class, Drop in rate $6

Class Day Time Tuition Register
Cardio Kickboxing Thursday 5:00pm-5:45pm $6/class  Register